Counseling for growth and regeneration
Therapy and Counseling
Shelley Clifton is licensed by the state of Arizona to provide counseling services to individuals, couples, families, and groups. Shelley practices an integrated approach to therapy combining evidenced based practice methods with attuned, resonant warmth. Through Shelley’s client focused approach, she helps individuals first and foremost find self compassion. She is exceedingly studious about scholarly based therapy insights and is constantly learning, growing, and developing more powerful perspectives for her clients. Shelley believes that her clients sense of true self is the leadership necessary for good therapy, and so with her help, the individual is the leader, and she provides guidance, openness, objective perspective, and a gentle atmosphere. Clients often leave sessions feeling less burdened, inspired, and powerful. Shelley always tries to collaborate on your therapy so that you go home with the powerful tools that she offers and always have the choice of self therapy, or contuning with her support.
Building resilience, grit, and a sense of wholeness. This style of therapy offers you to be out in nature where you are interacting with the world in a way that allows a therapist to understand and see who you are in a profound and natural way.
Yoga & Emotional Intelligence
Yoga and emotional intelligence is a 6 week course that is designed specifically for you in terms of your goals for treatment, areas of concern, and hopes for outcome.
Peace with Alcohol & Addiction
When you free yourself from the burden of substance use, you make room for the greatest pleasures that life can offer. Finding peace after addiction is a journey, but it’s well worth the effort.